I think one of the biggest parenting triggers is whining, am I right?! Nothing makes us want to yell and whine back like whining does. It literally triggers alarm bells in our brains saying, “Make this stop! This needs to go away right now!” When this happens, it makes it hard to think clearly and […]

It’s no secret – there’s so much variation when it comes to raising our children. But, did you know that researchers have narrowed it down to just 4 different parenting styles? Let me back up – What is a parenting style?! A Parenting style is your pattern of strategies of interacting and disciplining your child […]

We recently took a family vacation to Atlanta, Georgia! Come with us as we do some house hunting + lots of kid festivities including the Atlanta Zoo, Aquarium, MLK National Historical Park, Botanical Gardens, and more! We show you how we: 👉🏽Teach our kids about race + racism 👉🏽Handle sibling conflict 👉🏽Deal with constant toy […]

Bedtime can get messy real quick. We’re all tired and we as parents are often ready for the bedtime routine to be over before it even gets started. Who else can relate? In today’s video, I’ll be sharing: ✅Tips for smooth bedtime routines for toddlers and preschoolers ✅Sneak peek into our current routine ✅General things […]

So your little one is completely (or almost completely) daytime potty trained and now you’re wondering about nighttime potty training? When do you start? How do you know when your child’s ready? What do you do to lead to more success? In today’s video, I’ll be answering all your questions including: ✅Signs your child is […]

By far, this was the scariest moment of my life. I went back and forth on whether or not to share this story with you all but ultimately, if it can help save a life, it’s more than worth it. In today’s video, I share a story time of my daughter almost drowning in our […]

How much independent playtime is okay? How often should I be playing with my baby/child? If you’ve ever wondered those questions then this video is for you! In today’s video, I’ll be sharing how much time you should be playing with your child and how much time your child should be playing independently. TIMESTAMPS ► […]

Are you nervous about your child starting school soon especially if they’ve been isolated for so long given everything that’s happened this past year? If so, today’s video is for you. In this video you’ll learn 10 practical tips for emotionally preparing your child for preschool or Kindergarten. Be sure you’re subscribed to my YouTube […]

Is your child quick to fly off the handle? Do you want to help them learn how to cope with intense feelings like anger and disappointment? If so, just know – you’re not the only one. Teaching our children how to manage their big emotions is hard work and it’s a skill that takes time […]

Today, I want to talk about biting! I get this question so often so we need to talk! Biting is actually quite common amongst young children but I know that’s not what you came here to hear! In today’s video, I’ll be spilling the tea ☕️ on the best ways to prevent & manage biting […]

Today we’re talking about thumb sucking.  This question was actually inspired by questions I get inside my private parent coaching community, The Mom Sisterhood.  Did you know that thumb sucking is actually incredibly common in children? Research suggests that between 70-90 percent of children suck their thumb at some point. Most children will gradually grow […]

Interested in learning where to begin when it comes to teaching your child about feelings? To me, children’s books are one of my favorite ways to begin to teach toddlers and preschoolers about feelings.  Books help to open the conversation, normalize feelings, and teach children how to cope with their big feelings. A couple weeks […]

Life is full of change.  Whether it’s good change, like expecting a new sibling, or unexpected change like needing to travel for a family emergency, change stresses us all out, including our children.  Whenever possible, you want to prepare your child for the upcoming change to cut back on behavioral issues and big feelings.  In […]

Are you tired and burned out (or as I like to say “crispy”) from playing all the time? Does even thinking about playing with your child stress you out? I’m a huge fan of play. There are so many benefits, not only for our child’s development but also for our overall connection with our child […]