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You’ve been trying all the latest tips and tricks for tantrums, but it seems to make your toddler angrier. In this blog, I break down the common reasons and what to do and say during your toddler or preschooler’s tantrums.

Deciding whether or not to tell the truth about Santa is tough. And deciding HOW to tell kids about Santa and how to respond to their question is even tougher. Let me tell you about my approach and much more.

A quick story time about morning impatience, rush, and stress to show how I used my power of awareness to harness more patience and calm.

The early days and weeks of potty training can be really tricky and MESSY! With all the accidents and resistance, it can be hard to know what to do and say while potty training. In this blog, I’ll breakdown top phrases to avoid saying while potty training, why you want to avoid these phrases, and what to do and say in the moment for more potty training success!

Are you nervous about your child starting school soon? I’m going to share 11 concrete tips on how to emotionally and mentally prepare your child for daycare, preschool, or kindergarten. #1: Start talking to your child early about starting daycare, preschool, or kindergarten. You’re going to want to start to plant seeds early on – […]

Traveling with toddlers or babies is not always easy. My family took a trip from California to Atlanta, Georgia, with my then 3-year-old and 4-year-old. And on this trip, I learned a lot about what it’s like to fly with kids. So I’d like to share with you some of my top tips and hacks […]

In this blog, I’m going to answer some specific questions I’ve received from parents about conflict resolution. What should you do when there is conflict between siblings during play? The first question I received was from a mom who has a 3-year-old and a 1-year-old. She said she often finds the 3-year-old will bring toys […]

Let’s talk about picky eating. The type of little ones that no matter what you put on their plate, they don’t want it unless it’s a hot dog, chicken nugget, cheese, some kind of carb, or junk food. And you’re ready to pull your hair out because mealtimes are no longer enjoyable since you have […]

Did you know that parenting is about 80% mindset and 20% tips and tricks? When parenting little ones, I truly believe it is more about your thinking, perspective, and mindset as you navigate tantrums and other big feelings. It’s so helpful to have an awareness of what you’re thinking in your mind during the most […]

If you clicked through to this blog, you’re probably struggling with defiance and your child not listening to you. Do you give your child instructions, and they laugh in your face? Maybe they run away thinking it’s a game. Maybe they tune you out and do the exact opposite of what you want them to […]

One of the most frequently asked questions I get about potty training is what to do when a child won’t poop in the potty. Little ones love to wait until it’s naptime to poop in their pull up, am I right?

Let’s talk about some possible reasons for holding poop and simple tips to help your toddler finally poop on the potty.

The number one question I receive when it comes to potty training is, “How do I know when they’re ready???” Here’s the thing – there’s no magical age when it comes to potty training. Every child is different and should start when they are developmentally ready. In general, you want to look out for developmental […]

One of my most asked questions is how to handle aggressive behaviors.  Whether that’s hitting, biting, kicking, scratching, pinching, I’ll spill the tea on how to handle these behaviors. So don’t worry, I’ve got you. Keep in mind, I’m talking about younger kids – think infancy to age 5 – especially toddlers and preschoolers. We’re […]

In parenting, we tend to fall back on phrases when talking with our kids. We often use the same phrases over and over again. Some of these phrases work and others, not so much. It’s so important to reflect on the language we use, especially if our goal is to elicit more cooperation and help […]

With the holidays fast approaching and Thanksgiving being *right* around the corner, you might be wondering WHEN AND HOW to start the conversation about the REAL history behind Thanksgiving. I am so passionate about teaching kids age-appropriate history that doesn’t overwhelm them but also doesn’t misinform or dishonor other cultures. In today’s video, I’ll break […]

Toddler and Preschooler night wakings can be HARD. Young children tend to cry longer and harder than infants and are harder to reassure than older kids. It’s extremely common & it’s usually a stage that will run its course if we give it time (and we’re not inadvertently doing things to reinforce the behavior!). It […]

Can we talk about mornings today?! Ideally, mornings are a time for connecting with our kids and getting excited about the day to come. But let’s be real – mornings often feel hectic, stressful, and overwhelming. Not only are we up against a time crunch, but our kids seldom want to do the things we […]

I think one of the biggest parenting triggers is whining, am I right?! Nothing makes us want to yell and whine back like whining does. It literally triggers alarm bells in our brains saying, “Make this stop! This needs to go away right now!” When this happens, it makes it hard to think clearly and […]

It’s no secret – there’s so much variation when it comes to raising our children. But, did you know that researchers have narrowed it down to just 4 different parenting styles? Let me back up – What is a parenting style?! A Parenting style is your pattern of strategies of interacting and disciplining your child […]

We recently took a family vacation to Atlanta, Georgia! Come with us as we do some house hunting + lots of kid festivities including the Atlanta Zoo, Aquarium, MLK National Historical Park, Botanical Gardens, and more! We show you how we: 👉🏽Teach our kids about race + racism 👉🏽Handle sibling conflict 👉🏽Deal with constant toy […]

Bedtime can get messy real quick. We’re all tired and we as parents are often ready for the bedtime routine to be over before it even gets started. Who else can relate? In today’s video, I’ll be sharing: ✅Tips for smooth bedtime routines for toddlers and preschoolers ✅Sneak peek into our current routine ✅General things […]

So your little one is completely (or almost completely) daytime potty trained and now you’re wondering about nighttime potty training? When do you start? How do you know when your child’s ready? What do you do to lead to more success? In today’s video, I’ll be answering all your questions including: ✅Signs your child is […]

By far, this was the scariest moment of my life. I went back and forth on whether or not to share this story with you all but ultimately, if it can help save a life, it’s more than worth it. In today’s video, I share a story time of my daughter almost drowning in our […]

How much independent playtime is okay? How often should I be playing with my baby/child? If you’ve ever wondered those questions then this video is for you! In today’s video, I’ll be sharing how much time you should be playing with your child and how much time your child should be playing independently. TIMESTAMPS ► […]

Are you nervous about your child starting school soon especially if they’ve been isolated for so long given everything that’s happened this past year? If so, today’s video is for you. In this video you’ll learn 10 practical tips for emotionally preparing your child for preschool or Kindergarten. Be sure you’re subscribed to my YouTube […]

Is your child quick to fly off the handle? Do you want to help them learn how to cope with intense feelings like anger and disappointment? If so, just know – you’re not the only one. Teaching our children how to manage their big emotions is hard work and it’s a skill that takes time […]

Today, I want to talk about biting! I get this question so often so we need to talk! Biting is actually quite common amongst young children but I know that’s not what you came here to hear! In today’s video, I’ll be spilling the tea ☕️ on the best ways to prevent & manage biting […]

Today we’re talking about thumb sucking.  This question was actually inspired by questions I get inside my private parent coaching community, The Mom Sisterhood.  Did you know that thumb sucking is actually incredibly common in children? Research suggests that between 70-90 percent of children suck their thumb at some point. Most children will gradually grow […]

Interested in learning where to begin when it comes to teaching your child about feelings? To me, children’s books are one of my favorite ways to begin to teach toddlers and preschoolers about feelings.  Books help to open the conversation, normalize feelings, and teach children how to cope with their big feelings. A couple weeks […]

Life is full of change.  Whether it’s good change, like expecting a new sibling, or unexpected change like needing to travel for a family emergency, change stresses us all out, including our children.  Whenever possible, you want to prepare your child for the upcoming change to cut back on behavioral issues and big feelings.  In […]

Are you tired and burned out (or as I like to say “crispy”) from playing all the time? Does even thinking about playing with your child stress you out? I’m a huge fan of play. There are so many benefits, not only for our child’s development but also for our overall connection with our child […]