I think one of the biggest parenting triggers is whining. Whining makes it hard to think clearly and step into our best selves. Let me share with you why kids whine, what to say when your child whines, and how to stop kids from whining.

One of my most asked questions is how to handle aggressive behaviors.  Whether that’s hitting, biting, kicking, scratching, pinching, I’ll spill the tea on how to handle these behaviors. So don’t worry, I’ve got you. Keep in mind, I’m talking about younger kids – think infancy to age 5 – especially toddlers and preschoolers. We’re […]

Interested in learning where to begin when it comes to teaching your child about feelings? To me, children’s books are one of my favorite ways to begin to teach toddlers and preschoolers about feelings.  Books help to open the conversation, normalize feelings, and teach children how to cope with their big feelings. A couple weeks […]

Oh, screen time struggles! Knowing how to end screen time without tears can be hard, especially if you’re already so busy. In this video, I break down the common reasons why toddlers and preschoolers have a difficult time ending screen time. I also share my tips for screen time and how to prevent tantrums afterwards. […]

Do you struggle with staying calm and grounded during your child’s big feelings and tantrums? You’re not alone! It’s tough not to lose it because our bodies literally go into a stress response and start telling us all these unhelpful things that make us want to snap. Our brains love to tell us: 💭This is […]