Welcome to the Mom Psychologist blog










Parenting Tips

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Do you need help with toddler sleep problems? Is your 3-year old afraid of monsters? Well in this video, I share how to help with kid bedtime fears, toddler sleep problems, and kid sleep problems in general. When your child is afraid of monsters, fearful of the dark, and other scary things that might be […]

Preschooler Afraid of Monsters?! How to Help with Child Sleep Problems

Screen Time

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Here are my favorite educational apps and TV shows for toddlers to promote early learning. Saved my top favorite until the end! Let me know in the comments what your little one is currently loving and benefiting from! Ipad Case:​ Ipad Screen Protector:​ Some apps mentioned: Toddler Learning Games by 22 Learn:…​ […]

Favorite Ipad Apps for Toddlers | Best Educational Apps and TV Shows for Toddlers 2020

Screen Time, Tantrums

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Oh, screen time struggles! Knowing how to end screen time without tears can be hard, especially if you’re already so busy. In this video, I break down the common reasons why toddlers and preschoolers have a difficult time ending screen time. I also share my tips for screen time and how to prevent tantrums afterwards. […]

SCREEN TIME STRUGGLES! How to End Screen Time Without Tears: Tips For Screen Time (2020)

Screen Time

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Is your child throwing consistent tantrums after screen time or are you starting to feel guilty about all the screen time they are getting and want to cut back? Well in today’s video, I’m going to be sharing some tips on why screen time for kids should be controlled and how to limit kids’ screen […]

How Do I Limit My Kids’ Screen Time? 8 Tips on How to Cut Back on Screen Time (2020)


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In this video, I discuss exactly what you need to know as you raise your biracial, or multiracial, children. I break down the essence of identity development, especially biracial identity development, and how parents can help support their child’s identity development.

What You Need to Know About Raising Biracial Kids (2020)


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In this video, I break down the 6 steps you need to know on how to raise anti-racist children in 2020. I share what your kids need to know about race and racism, and how these conversations about race will change as your child grows older.

HAVE ‘THE TALK’! How to Talk to Kids About Racism: 6 Steps on How to Raise Anti-Racist Kids (2020)


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Dealing with racist family members and friends is a lot of WORK, but guess what, it’s part of the WORK! We must be willing to take a stand against racism if we want to call ourselves an ally. In this video, I share 3 tips (plus a bonus tip) on how to navigate these conversations […]

Dealing with Racist Family Members – What You Need to Know to Have a Productive Conversation (2020)


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In this video, I share my favorite children’s books that celebrate diversity! These books are perfect for your toddler and preschooler!! To check out these books, visit…​ By purchasing from Book Shop, you are not only committing to this WORK but you are also helping to support independent book stores as well as myself […]

Children’s Books That Celebrate Diversity: Children’s Book Haul for Toddlers & Preschoolers (2020)


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It’s time to kick off this MOM FRIEND SERIES with some things to consider when trying to make mom friends during a PANDEMIC (and in general). I also share my personal experiences and viewpoints on mom friends as a psychologist and BUSY mom to two young girls and wife/sister/etc.

How to Make Mom Friends During a PANDEMIC: Tips for Making Mom Friends in 2020!

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If there’s anyone who knows what you’re going through, it’s me. I’ve got two kids of my own, and while motherhood is a blessing beyond measure, people rarely talk about the dark side of it – the side filled with tantrums, yelling, and your-favorite-dresses-filled-with-milk-and-purée.

Well, I’ve spent my life encouraging moms to stand up, speak up, and do what it takes to put themselves back on their to-do list. This is the first step to a smoother-sailing journey through motherhood, and with access to my online community and sisterhood, you’ll soon have the confidence to mother like a mother – from keeping toys in cots to potty training to winning the war against bedtime resistance and beyond.

Hi there! I’m Jazmine. Clinical psychologist, author, parent educator, and most importantly, mother.

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Mom Psychologist

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