Did you know tantrums & aggressive behaviors are common in the early years? Yup, that’s right.  Your child’s brain is still growing so skills like communication, emotional regulation and conflict resolution are still not fully developed.  While this is true, there are things you can do at home to help your child learn tools to […]

As with any transition, potty training works best if you think it through before you start. In this video, I’m going to be sharing 5 practical things you’re going to want to do with your child before you start potty training. ✦Check out my potty training book – The First-Time Parents Guide to Potty Training […]

Are you tired and burned out (or as I like to say “crispy”) from playing all the time? Does even thinking about playing with your child stress you out? I’m a huge fan of play. There are so many benefits, not only for our child’s development but also for our overall connection with our child […]

In the spirit of Valentine’s Day Week, I want to chat about self-love in motherhood and how we can learn how to stop our inner critic. Our inner critic is that voice in our head that likes to tell us we’re not good enough and we’ll never be as pretty, smart, and likeable as everyone […]

In this video, I sit down with Thalia over @family.snack.nutritionist to discuss common parenting issues including how to handle dangerous and aggressive behaviors, sibling rivalry, childhood anxiety and phobia, and separation anxiety! I also share how I helped my toddler overcome her intense fear of bath time! Dangerous Behaviors: 1:15​ Aggressive Behaviors: 7:50​ Toy Battles/Sibling […]