Rather listen? Here’s a link to this episode on my podcast! So lately, I’ve noticed that my 5-year old has been doing a lot of “testy” behaviors like: There are sooo many different ways to approach this but here’s what I’ve been doing lately (based on our context).  1. Shifting my mindset of her & her […]

Rather listen? Here’s a link to this episode on my podcast! Navigating our children’s intense emotions can sometimes feel like we’re walking on eggshells. Here’s what to avoid saying to an angry child & why. 1. “Take a deep breath.”  A common mistake is encouraging kids to practice a coping skill in the heat of the […]

Rather listen? Here’s a link to this episode on my podcast! I know it’s tempting to fall back on shouting at our kids to hurry when we’re in a rush. But it often just leads to more dawdling because now they feel pressured and can sense our impatience. Here’s what to say instead! 1. Say […]

I think one of the biggest parenting triggers is whining. Whining makes it hard to think clearly and step into our best selves. Let me share with you why kids whine, what to say when your child whines, and how to stop kids from whining.

When we’re frustrated with our kids, we tend to move like everythings an emergency. In this blog, I’ll share exactly what to say in the moment when you’re feeling frustrated in front of your kids.