The Blog

Here are my favorite educational apps and TV shows for toddlers to promote early learning. Saved my top favorite until the end! Let me know in the comments what your little one is currently loving and benefiting from! Ipad Case: https://amzn.to/3dIamiq​ Ipad Screen Protector: https://amzn.to/2yI443v​ Some apps mentioned: Toddler Learning Games by 22 Learn: https://apps.apple.com/us/app/toddler…​ […]

Oh, screen time struggles! Knowing how to end screen time without tears can be hard, especially if you’re already so busy. In this video, I break down the common reasons why toddlers and preschoolers have a difficult time ending screen time. I also share my tips for screen time and how to prevent tantrums afterwards. […]

Is your child throwing consistent tantrums after screen time or are you starting to feel guilty about all the screen time they are getting and want to cut back? Well in today’s video, I’m going to be sharing some tips on why screen time for kids should be controlled and how to limit kids’ screen […]

In this video, I discuss exactly what you need to know as you raise your biracial, or multiracial, children. I break down the essence of identity development, especially biracial identity development, and how parents can help support their child’s identity development. Love this? Don’t lose it! Click below and save to your Pinterest!

In this video, I break down the 6 steps you need to know on how to raise anti-racist children in 2020. I share what your kids need to know about race and racism, and how these conversations about race will change as your child grows older. Love this? Don’t lose it! Click below and save […]

Dealing with racist family members and friends is a lot of WORK, but guess what, it’s part of the WORK! We must be willing to take a stand against racism if we want to call ourselves an ally. In this video, I share 3 tips (plus a bonus tip) on how to navigate these conversations […]

In this video, I share my favorite children’s books that celebrate diversity! These books are perfect for your toddler and preschooler!! To check out these books, visit https://bookshop.org/shop/themompsych…​ By purchasing from Book Shop, you are not only committing to this WORK but you are also helping to support independent book stores as well as myself […]

It’s time to kick off this MOM FRIEND SERIES with some things to consider when trying to make mom friends during a PANDEMIC (and in general). I also share my personal experiences and viewpoints on mom friends as a psychologist and BUSY mom to two young girls and wife/sister/etc. Love this? Don’t lose it! Click […]

Are you racially biased? Yes, yes you are! In this video, I breakdown the origins of racial bias and exactly how we can confront our racial bias in the moment! I give 3 tips on exactly how to address implicit racial bias. Stay until the end for silly bloopers. Please note: Racial bias and racism […]

Did you know that chores have been linked to adult success?! Yup! So, can toddlers and preschoolers actually do chores?! How early should you start with chores and what actually should you have them do?! In this video, I share the best way to teach your child responsibility, why kids need to do chores, and […]