The Blog

It’s no secret that we are all using our screens more recently given everything that’s going on. Ever wonder what the recommended amount of screen time is? In this video, I share the effects of screen time on children, the recommended amount of screen time, and what you need to know about screens. Learning about […]

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Is your child refusing to sit on the potty? Are you in a battle of wills when it comes to potty training? If so, this video is for you. I breakdown common reasons children resist the potty and exactly what you can do to get out of the pattern of power struggles with your strong-willed […]

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Let’s talk race! In this video I break down easy tips for starting the conversation about race with young children. I also share the ways in which our children send us subtle cues they are curious about race and how to best respond to these cues. I also discuss race from a developmental perspective and […]

Parenting is one of the hardest jobs we will ever have and eve the most calmest parents will lose their cool and yell at their kids from time to time. Yelling doesn’t make us bad parents. Yelling makes us human. If you’re struggling with losing your cool and yelling, please know you’re not alone and […]

We’ve all been there. Your child gets frustrated and the next thing you know, you’re being hit in the face or slapped on the leg (or pushed, kicked, pinched, etc). In this video, I breakdown the common reasons why your child resorts to aggressive behaviors and the 3 steps you can take to help tame […]

There are no shortcuts to this work – no checklists, books, or talking points when you have skipped out on the work. Address your shame and guilt, acknowledge your white privilege and #dothework​. Love this? Don’t lose it! Click below and save to your Pinterest!

One of the most frequently asked questions I get when it comes to potty training is about poop resistance! Little ones love to wait until it’s nap time to poop in their pull up, am I right? Let’s talk about some possible reasons for poop-related issues and simple tips to help get them to finally […]

How to Explain Death to Toddlers & Preschoolers | Tips & Scripts on Explaining Death to Children Timestamps: 3:18​ ➡ My recent family emergency experience & how I helped my children understand what was going on 8:37​ ➡ Part 1: How to Best Prepare for a Family Emergency 12:20​ ➡ Part 2: How to Talk […]